mindfulness

4 Results

Horticultural Therapy: Finding Ground in Nature

Botanica, CultureKathryn Tam takes us on a mindfulness walk in the New York Botanical Gardens.

Musing on Nature’s Mysteries as a Pathway to Mindfulness

CultureA celebration of the relationship between mysterious nature and the cultivation of the human spirit.

Anxiety and the Garden

CultureA gardening tool kit to help prune anxiety.